i personally feel most of the startup company(including the ones i once work for or co-founded with) is unable to understand the time cannot be equate with productivity, and particularly creativity, they want to seize more hours out of the workers, to make them more productive, but the truth is, diminished efficiency of working dramatically surpass the sheer quantity of hours that is actually merely sitting there
could anybody show me a proof from how the psychologists say, as well as a survey of roughly how many small companies usually have such an habits

My boyfriend recently broke up with me because he said he couldn’t have sex with me anymore. But recently he’s been really stressed from work. Even now after we break up, he still talks to me about his stress. We still hang out a little and he calls me everyday. I feel bad to leave him just like that, because i know mainly he has too much going on in his life now. I’m waiting for him and will always be there for him. I really hope that we can be in a relationship again. Please give me some support~

When I lose my cool at work, I often find myself yelling at my boss. I care for and teach toddlers (1-2 1/2 years old) and have high stress sometimes when there are other things going on in my life. I don’t want to be insubordinate and yell, but that’s what it comes to sometimes and it’s not anything that my boss did or didn’t do… It’s mostly in my mind. I set high expectations on myself and get stressed when things don’t go the way I’d hoped. Please any suggestions that I can do around toddlers would be nice so that they don’t have to see me blow my cool. I’d like suggestions on what I can do while still caring for these children. Also how to not yell at my boss because it’s not her fault.

I have meditation checked in wikipedia, there are just too many branches, can somebody just give me simple advice? I’m stressing more on concentrate on breathing.

stress from work, things about my career, and relationships.
i just need an escape…

im at home, should i meditate? or what do you girls/guys think?

For one of my classes at college I need to find out more information on What causes stress at workplaces

What’s the best way to de-stress from work? Or even what are some ways to de-stress in general.

If you’re concerned about potentially leery sources of information about how to reduce your stress, don’t worry as many of the following tips come directly from sources in the medical profession, others are the simple result of logic and common sense. If you want a more stress-free life, just try some of the following:

1. Clean up your surroundings. Clutter is chaotic, and nothing good can come from chaos. You can very easily find your mind wandering into a state of disarray when you let your things pile up in front of you, and without the ability to focus on your work or even your source of entertainment, you can find yourself drifting into stress. On top of this, the actual process of cleaning is often a wonderful outlet for relieving tension in and of itself, to say nothing of the sense of accomplishment when you see a newly cleaned room.

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We all know about stress at work. Do these examples look familiar?

1. Your boss has moved the deadline for your report up a few days

2. you have an annoying co-worker

3. you have an in-basket that reaches the ceiling

4. your paycheck is too small to cover your needed expenses

Work stress comes in all flavors (people, events, deadlines, environment)–coping with them can be a real juggling act. There are ways to minimize work stress, here are a few things you can do right now.

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What pills work best for stress that are over the counter?