And he seems very jumpy, twitchy and forgetful. I would think this is normal, but it’s been going on for a while now.
I would like to tell him what I’ve noticed, but I don’t want to hurt his feelings. I just feel he needs a vacation or anxiety pills or something.
How can I mention it in a way that is caring and not mean and snarky?

Ok, I work in a big company and I have a very responsible position, however every night after gym I am thinking what if I have made a mistake or anything, sometimes I wish I could work on weekends too in case I forgot something etc, I didnt use to be like that but lately that I also have to train some new employees too the stress is more.

well i didnt feal so well today i had a bowling match today and it was my first time on the varsity team and i was really nervous can this cause me to be sick in anyway ? and if not sick wil lit cause sweating suring my sleep ? ( we won )

Yoga, the extreme heights of peacefulness attained through the silencing of the soul.

Yoga, the oldest way of spiritual practice is one of the six schools in Hindu philosophy. Towards the end of twentieth century, yoga teachers moved to the West and travelers from the West to India led to the flourishing of Yoga in western countries. In the West, yoga gives stress on different postures associated with it. The Bhagavad Geetha, The Upanishads, The Yoga Sutras of Patajali, the Hatha Yoga Pradipika, Yoga Rahasya and many other Hindu texts holds writings based on Yoga.

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I am trying to fathom whether my symptoms (regular and literal tearing out of hair, ripping clothes, crying) Huge insecurity could be connected to stress and PMT.
I have always had periods of depression but never like this.
BUT : I have had aseries of low paid temporary jobs in the last couple of years. Have been living in a renovation project, paint, dust, mess. My partner is unhappy with his work sitiation and to top, I have a low libido and his is through the roof. Am I going mental?