I would like advice on how to manage stress within a group. Specifically, how and when to vent, and any tips or advice on how to keep yourself from impulsively wanting to vent frustration despite knowing it’s best to be patient.

Thanks!

I believe I have the capability to get Ivy qualifications, but it’s not guaranteed and I’d have to stress out major. Should i relax and go to a normal, medium-good, state college?

Copyright (c) 2008 Circle of Light Publishing

Understanding the true nature of meditation can help you add this valuable skill to your daily stress reduction routine. Meditation isn’t about the many rituals that people practice, but is a process of centering and focusing your mind. You do not need to do any bizarre postures or wear a turban in order to master your ability to meditate

Meditation is about connecting with your inner self by slowing down your activities and quieting your mind. Meditation is making time to listen to your inner being. Meditation is a process that has many forms. Meditation has many forms. Jogging, tai-chi, yoga, and even weight training are a few examples of moving meditation. These forms allow your thoughts to slow down and your mind to become reflective.

Read the rest of this entry

Though this subject is a more targeted scenario, it is well worth discussing. When you’re in college, there are tons of opportunities for dating. College campuses are not only centers of higher learning, they are a massive social network, and socializing can have some very beneficial results if you follow some of these tips.

When you’re in college, there are a lot of advantages and opportunities that have the tendency to fall off the map once you graduate and get out into the real world. Since there are usually lots of mixed gender activities and events happening literally all the time on college campuses, this presents a much greater opportunity for you to meet women. On the other side of that coin is the negative that comes by virtue of all the drama, gossip, and stress that college campuses are oftentimes notorious for.

Read the rest of this entry